![]() OK, this one is definitely not ideal since ketchup contains sugar and vinegar, among other things, and can throw off the flavor of dishes that have a more savory profile (i.e., don’t try this with lasagna). Use one 10 ounce can of tomato soup to replace 1 cup of tomato sauce in any recipe. That said, it lacks the savory seasoning of a standard marinara, so depending on what you’re cooking you might consider adding a clove of minced garlic, a touch more salt and a few more extra flavors as needed. A can of tomato soup has a similar consistency to tomato sauce and obviously plenty of tomato-y flavor. Tomato soupĪlthough this substitute doesn’t make an appearance in David Joachim’s authoritative reference guide on the subject, it will still work in a pinch. Joachim tells us that the best way to sub with canned stewed tomatoes is to pop the contents of the can into your blender and blend until smooth before using as a 1:1 stand-in for tomato sauce. If you’ve got a can of stewed tomatoes in the pantry, you’re in luck-they’ll make an excellent substitute for tomato sauce in mostly any dish. For this swap, David Joachim, author of The Food Substitutions Bible, recommends you use ½ cup tomato paste and ½ cup water to replace 1 cup of tomato sauce-just keep in mind that you’ll need to season your substitute to taste. As such, you’ll need to thin out the paste with a liquid ingredient for this swap, but once that’s done it works well in just about any recipe that calls for tomato sauce, including curries, stews and pasta dishes. Tomato paste is an ideal substitute for tomato sauce because, well, it is tomato sauce-albeit a very concentrated form. You can absolutely still pull off your meal provided you have one of these four substitutes on hand. So, what do you do when you’re cooking something that requires tomato sauce and realize you forgot to buy a jar of marinara at the store? Abort mission? Nope. More Delicious Vegan Sauce RecipesĪnd, as always, be sure and let me know if you try this recipe! Leave a comment and star rating.But how can something as simple as tomato sauce wear so many hats in the kitchen? Well, it all comes down to the pleasant balance of sweetness and acidity that tomatoes lend to any dish-and the fact that they pair beautifully with a bevy of different seasonings. When you’re ready to use it simply place it in the fridge the night before you’re ready to cook and reheat it in a saucepan. It will last for about a month in the freezer. Freeze the whole batch together or into smaller portions. Can I Freeze Vegan Marinara SauceĪbsolutely! Pour it into a freezer bag or a sealed container after it has cooked and set it in the freezer. ![]() So, it’s great for a quick “grab and go” meal during the week. You can store the marinara in an airtight container in the fridge for up to 7 days. Amazing!Īlso, be sure and try it over regular pasta and topped with my delicious Vegan Parmesan! How Long Will It Keep However, I love using it in my Vegan Lasagna Rolls. But, it’s great to serve over pasta or veggies. There’s really no “one way” as it is so versatile. Feel free to toss in mushrooms or chopped veggies to make a very hearty spaghetti sauce. That’s it! Don’t be afraid to get creative. Then, reduce the heat to low and allow to cook for 5-6 minutes. You simply add all the ingredients to a large pot and simmer over medium heat for 2-3 minutes. This recipe really could not be any easier.
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